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Fitness

Yoga for Slim Thighs

The warrior pose tightens muscles for slimmer thighs. Jupiterimages/Pixland/Getty Images Related Articles 1 A Deep Stretch for the Soleus 2 The Best Yoga Poses for Weight Loss 3 Exercises That Elongate Your Legs 4 Exercises to Elongate Your Body While you can reduce your thighs with weight loss, specific yoga exercises can tone and tighten your muscles, resulting in slimmer thighs.
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Fitness

Does Inhaling Oxygen Before a Race Help You to Run Faster?

Studies suggest inhaling oxygen before a race will not increase your race times. Jupiterimages/liquidlibrary/Getty Images Related Articles 1 Does a Sprinter Need Aerobic Capacity? 2 Is Dance Aerobic or Anaerobic? 3 Shortest Cardio Exercise Routine With Maximum Benefits 4 Run Without Getting Tired or Breathing Heavily Runners are always seeking new ways to elevate their performance.
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Fitness

Exercises to Lose Fat Below the Belt

A healthy lifestyle that includes exercise can reduce fat below the belt. Jupiterimages/Polka Dot/Getty Images Related Articles 1 Lower & Middle Stomach Flattening Workouts 2 Exercise & Diet Alternatives to a Tummy Tuck 3 The Best Exercises for Belly Pooch 4 How Can Men Lose Weight & Build Muscle by Only Doing Bench Presses?
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Nutrition

Diet Foods That are Low-Carb and No-Carb

You can have many types of vegetables on a low-carb diet. Medioimages/Photodisc/Photodisc/Getty Images Related Articles 1 The Best Things to Eat on a Low-Carb Diet 2 Low Carb Meals With Chicken & Sundried Tomatoes 3 Salmon & The Mediterranean Diet 4 Comparison of London Broil Fat to Chicken Breasts Carbohydrates are your body's main source of energy.
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Fitness

Calories Burned Doing a Modified Pushup

Modified pushups will help build the muscle tissue to burn calories. Comstock/Comstock/Getty Images Related Articles 1 Calisthenic Exercises to Burn Fat 2 Do Pushups Burn Fat? 3 Benefits of Burpees Exercises 4 Does Doing Pushups Reduce Stomach Fat? If you were hoping to burn hundreds of calories doings dozens of modified pushups, you might just wind up sore, and sorely disappointed.
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Sports

Cardio Boxing Vs. Boxer Workout

Jumping rope is an integral part of any boxing workout. Stockbyte/Stockbyte/Getty Images Related Articles 1 Boxing Fitness Exercises 2 Shadow Boxing With Weights to Lose Weight and Burn Calories 3 Boxing Workout for Men 4 Cardio Boxing Classes & Calories Visit any boxing club or gym and you will see athletes exercising in a similar manner, but with completely different workout goals.
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